Acceptance

It’s all a matter of perception. I finally have the time on my hands to catch up on my blog!  I am writing this in my 32nd week of pregnancy from strict hospital bedrest in order to prevent premature labor.  For those of you who know me, it is a big challenge for me sit so... Continue Reading →

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Take the Step

enough said.

You Are Your Own Expert

As a coach, an important principle that guides my practice is my belief that each client already has his or her own solutions. Everyone has had small moments when they can remember being successful, one week when they worked out regularly, one argument they were able to negotiate peacefully, or one day when they were... Continue Reading →

The Rulebook

In the coaching certification process, we try out all the tools and techniques on ourselves and other coaches, before using them with clients. One tool we experimented with is called “The Rulebook.” Inside this small booklet are twenty blank pages each entitled with “Rule” at the top of the page. The idea is that we... Continue Reading →

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